Weigh In record (no journal entry) for 15 June 2024
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80.5 kg
Lost so far: 8.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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155 kcal
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Fat: 8.11g | Prot: 8.83g | Carbs: 12.26g.
Breakfast: Koffie met Melk, Yoghurt (Vol). more...
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Gaining 2.5 kg a Week
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socrates56's Weight History
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