moyerbros's Journal, 14 Jun 24

correction from yesterday. yesterday was recorded 250.6 instead of 252.6
114.6 kg Lost so far: 14.7 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2024:
1257 kcal Fat: 57.32g | Prot: 54.25g | Carbs: 136.65g.   Breakfast: Kroger Oats & Honey Granola, Chobani Creations Orange Cream Pop. Lunch: Wendy's Spicy Chicken Nuggets - 10 Pieces, Wendy's Double Stack, Wendy's Small Natural-Cut Fries. Snacks/Other: Quaker Life Cereal - Cinnamon, 2% Fat Milk. more...
Gaining 6.4 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


moyerbros's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.