Weigh In record (no journal entry) for 14 June 2024
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75 kg
Lost so far: 23 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 33.25g | Prot: 76.90g | Carbs: 175.72g.
Breakfast: Aldi Mini Frangipane, Delhaize Sinaasappelsap, Delhaize Carpaccio Rundsvlees, Délifin Kalkoenfilet, Aldi Verse Mini Sandwiches, XXL Nutrition Whey Hydrolysate, Everyday Volle Melk. more...
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Losing 0.0 kg a Week
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