Weigh In record (no journal entry) for 14 June 2024
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59.1 kg
Lost so far: 2.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 46.76g | Prot: 75.63g | Carbs: 85.58g.
Breakfast: Инжирный Персик, Самокат Овсяное Шоколадное , Творог 9%. Lunch: Салат Овощной с Маслом, Треска Запеченная в Панировке или Тесте, Гречка Отварная. Dinner: Ehrmann Протеиновый Пудинг . Snacks/Other: One Price Coffee Капучино на Банановом Молоке. more...
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Losing 6.3 kg a Week
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kate_montana's Weight History
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