Weigh In record (no journal entry) for 14 June 2024
|
58.5 kg
Lost so far: 0.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
2149 kcal
|
Fat: 74.78g | Prot: 116.76g | Carbs: 266.41g.
Breakfast: Harry's Pain de Mie Extra Moelleux (60g). Lunch: Auchan Gruyère, La Croissanterie Salade Caesar, Pain Blanc. Dinner: Saucisse de Porc Fraîche, Balisto Fruits des Bois , Kitkat Kitkat, Pruneau Sec, Auchan Banane, Bjorg Lait de Soja Nature, Ondine Milk Egg, Carrefour Amandes , Haribo Crocodiles, M&M's M&M's. Snacks/Other: Paquito Morceaux d'ananas Séchés, Haribo Dragibus , Danone Hipro 25G Protéines Vanille. more...
|
Losing 3.5 kg a Week
|
|
musclesophie66's Weight History
|