Weigh In record (no journal entry) for 14 June 2024
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65.5 kg
Lost so far: 6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 18.69g | Prot: 29.68g | Carbs: 72.52g.
Breakfast: Цикорий с Молоком, Творожники. Lunch: Творожники, Яшкино Конфета Яшкинская Картошка, Чай, Карбонат, Волжский Пекарь Батон Отрубной Пшеничный, Нектарины. more...
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steady weight
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katrina.holodova's Weight History
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