Weigh In record (no journal entry) for 14 June 2024
|
60.7 kg
Lost so far: 1.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
1093 kcal
|
Fat: 43.62g | Prot: 57.21g | Carbs: 110.63g.
Breakfast: Зеленый Слон Арахисовая Паста, Макфа Овсянка , Село Зелёное Молоко 2,5%. Lunch: Куриные Бедра (Кожа не Съедена), Grand di Pasta Макароны. Dinner: Cofix Сендвич с Курицей, Домик в деревне Молоко 3,5%. Snacks/Other: Protein Rex Snex Coconut. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Helga_93's Weight History
|