Weigh In record (no journal entry) for 13 June 2024
|
69 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
809 kcal
|
Fat: 33.52g | Prot: 27.72g | Carbs: 96.62g.
Breakfast: Роллы Лава. Lunch: Cheetos Кукурузные Палочки со Вкусом "Кетчуп". Dinner: Пицца с Ветчиной и Грибами, Лимак Слойка. Snacks/Other: Шашлык Куриный. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
@mashroom's Weight History
|