Meli1380's Journal, 13 Jun 24


View Diet Calendar, 13 June 2024:
1187 kcal Fat: 32.79g | Prot: 97.61g | Carbs: 131.98g.   Breakfast: Himbeeren, DM Bio Dinkel Gepufft, Lidl Heidelbeeren, Jeden Tag Skyr Natur, Naduria Whey Protein Geschmacksneutral, Erdbeeren, Penny Markt Fettarme H-Milch 1,5%, Naduria Vegan Protein Shake Bourbon Vanille, DM Leinsamen Geschrotet, Alpro Mandeldrink - Ungesüßt, Pfirsiche. Lunch: Sojasoße, Knoblauch, Real Rinderbraten Vom Bug, Chinakohl (Bok-Choy, Pak-Choi), Karotten, Zwiebeln, Basmati-Reis (Gekocht), Olivenöl. Snacks/Other: Wassermelone. more...

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