Weigh In record (no journal entry) for 13 June 2024
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88.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 25.76g | Prot: 139.46g | Carbs: 152.34g.
Breakfast: Milfina Milch 1,5% Fett, Gut & Günstig Haferflocken, ESN Designer Whey Hazelnut Nougat. Lunch: Kaufland Brötchen, Iglo Schlemmerfilet Rahmspinat der mit dem Blubb. Snacks/Other: Arla Skyr Vanille. more...
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Gaining 0.7 kg a Week
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elias_nmr's Weight History
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