Weigh In record (no journal entry) for 30 May 2024
|
66.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1126 kcal
|
Fat: 33.14g | Prot: 114.39g | Carbs: 90.88g.
Breakfast: Sponser Multi Protein Multi Protein Sponser CH, Essential Nutrition Xilitol, Migros Milk Protein CH Leite Oh! HIGH Protein Milk, Café, Crepioca morgen. Lunch: Legumes Cozidos, Purê de Batata feito com Leite (de Batata Fresca), Frango Grelhado. Dinner: Purê de Batata feito com Leite (de Batata Fresca), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Migros Iogurte Iogurte Oh! High Protein Nature, Alnatura Agaven CH Xarope Agave CH. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pimentel60's Weight History
|