Weigh In record (no journal entry) for 23 August 2011
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89.9 kg
Lost so far: 16.2 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 56.87g | Prot: 52.75g | Carbs: 24.19g.
Breakfast: feta - president, egg, kirkland egg product, spinach, splenda, coffee. Lunch: precious string cheese, turkey ham, california classic dressing, romaine. Snacks/Other: precious string cheese, almonds. more...
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Losing 0.6 kg a Week
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77SUDelta's Weight History
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