Weigh In record (no journal entry) for 13 June 2024
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65.6 kg
Lost so far: 5.8 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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591 kcal
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Fat: 25.03g | Prot: 19.28g | Carbs: 73.81g.
Lunch: Telur, Kecambah, Indomie Mi Goreng Rendang. Snacks/Other: Pisang Goreng. more...
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Losing 2.1 kg a Week
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