Weigh In record (no journal entry) for 13 June 2024
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62.4 kg
Lost so far: 9.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 38.70g | Prot: 77.30g | Carbs: 103.49g.
Breakfast: Té (Infusión), Tarta de manzana, avena y yogur, Tomates Cherry, Hacendado Queso Havarti Light en Lonchas, Huevo, Mercadona Claras de Huevo. Lunch: Hacendado Grana Padano, Barilla Pasta Integral, Boloñesa vegetal. more...
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Losing 0.5 kg a Week
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Malenagb's Weight History
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