Weigh In record (no journal entry) for 13 June 2024
|
47 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1383 kcal
|
Fat: 19.48g | Prot: 42.08g | Carbs: 257.45g.
Dinner: Asimo Sosis Ayam, Bawang Merah, Sawi Hijau, Tempe, Nasi Putih. Snacks/Other: Padimas Roti Panggang Coklat, Yamazaki Daily Bread, Padimas Roti Panggang Coklat. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angelinacw_'s Weight History
|