Weigh In record (no journal entry) for 12 June 2024
|
80 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
2154 kcal
|
Fat: 54.11g | Prot: 164.23g | Carbs: 163.38g.
Breakfast: Caffè Espresso. Lunch: Olio Extra Vergine di Oliva, Sfilacci di Cavallo, Carne di Coniglio. Dinner: Galbusera Belle Buone 5 Cereali, Wasa Original, Gardani Petto di Tacchino, Wasa Original, Gardani Petto di Tacchino. Snacks/Other: Bevanda Alcolica (40% ABV, Vodka, Gin, Whisky, Rum), Caffè Espresso, Carlsberg Birra, Caffè Espresso. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cazumoto's Weight History
|