Weigh In record (no journal entry) for 12 June 2024
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108.9 kg
Lost so far: 4.5 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 25.27g | Prot: 55.31g | Carbs: 87.27g.
Breakfast: Bananas , Garden Cuts Green Leaf Lettuce, StarKist Foods Chunk Light Tuna in Water (Can). Lunch: Bread, Butterball Smoked Turkey Sausage. Dinner: Pork Chops (Top Loin, Boneless) , Bush's Best Large Butter Beans. Snacks/Other: Skippy Creamy Peanut Butter. more...
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Losing 0.8 kg a Week
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Lynn12377's Weight History
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