Weigh In record (no journal entry) for 12 June 2024
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83.3 kg
Lost so far: 20.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 13.22g | Prot: 29.36g | Carbs: 64.79g.
Breakfast: Scala Queijo Prato, Aurora Apresuntado, Bimbo Rap10 Fit, Tuc's Biscoito Sabor Pizza, Café com Açúcar. Lunch: Itambé Itambé Kids, Contra-filé, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido). more...
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Losing 3.5 kg a Week
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elaine_guimaraes's Weight History
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