Weigh In record (no journal entry) for 12 June 2024
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48.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1868 kcal
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Fat: 60.99g | Prot: 86.15g | Carbs: 245.51g.
Breakfast: Vaca Blanca Yogurt Durazno, Yoplait Yoghurt Estilo Griego, Manzana, Plátano, El Molino Blanco de Mateo Pan Integral, la Costeña Salsa Catsup, La Costeña Salsa Roja Taquera, Huevo, Aceite Vegetal. Lunch: Quick Avena Total Avena en Polvo para Licuado Sabor Chocolate, Earthflake's Puffy Puffs Sabor a Chocolate, Nescafé Decaf sin Cafeína, Great Value Edulcorante de Mesa, Quick Avena Total, Huevo, D'gari Gelatina de Leche Sabor Chocolate, Yoplait Yoghurt Estilo Griego. Dinner: Plátano, D'gari Gelatina de Leche Sabor Chocolate, Carne de Cerdo, la Costeña Caldillo Sazonado de Tomate Rojo, Cebolla Frita, Espinacas Cocidas (Frescas), Chile Jalapeño, Zanahoria Cocida, Papa Cocida. Snacks/Other: Manzana, Great Value Edulcorante de Mesa, Polvorones Tricolor (Pan Dulce), Earthflake's Puffy Puffs Sabor a Chocolate, D'gari Gelatina de Leche Sabor Chocolate, Quick Avena Total. more...
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steady weight
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Demian BetVega's Weight History
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