Weigh In record (no journal entry) for 21 January 2016
|
46.9 kg
Lost so far: 3.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2016:
|
183 kcal
|
Fat: 5.69g | Prot: 7.58g | Carbs: 27.51g.
Lunch: 삶은계란, 바나나. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yeeeee927's Weight History
|