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What a beutiful day!! I took my son out and we walked and explored and he stayed in his stroller long enough for me to get a good power walk in. Just blessings all the way around.
View Diet Calendar, 21 October 2009:
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815 kcal
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Fat: 52.77g | Prot: 42.07g | Carbs: 46.67g.
Breakfast: Salted Butter Stick, fried egg. Dinner: Kraft Ranch dressing, Dole salad, Swiss Steak. Snacks/Other: banana. more...
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2544 kcal
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Exercise:
Yard Work (gardening) - 33 minutes, Walking (slow) - 3/kph - 50 minutes, Walking (brisk) - 6.5/kph - 30 minutes, Walking (moderate) - 5/kph - 10 minutes, Stair climbing - 10 minutes, Sleeping - 7 hours, Resting - 14 hours and 47 minutes. more...
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 Comments
Sounds GREAT! I'm at work, inside at a desk.....but that's ok, it's raining anyway....lol. What part of the country are you in?
22 Oct 09 by member: Stormi817
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Auburn fire's Weight History
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