Weigh In record (no journal entry) for 11 June 2024
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95.6 kg
Lost so far: 3.1 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1809 kcal
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Fat: 70.72g | Prot: 53.17g | Carbs: 239.82g.
Breakfast: Banane. Lunch: Hohes C Orangensaft , Kaffee (Gemahlen), Leitungswasser, Milsani Kaffeesahne 10%, Elite Sahnepudding Vanille, Nudeln (Gekocht), Rahmsauce, Parmesan (Gerieben). Dinner: Parmesan (Gerieben), Spaghetti Aglio e Olio. Snacks/Other: Corny Milch Classic. more...
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Losing 16.8 kg a Week
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RobertoMexiko's Weight History
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