Weigh In record (no journal entry) for 12 June 2024
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69.3 kg
Lost so far: 21 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1761 kcal
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Fat: 79.77g | Prot: 77.84g | Carbs: 180.21g.
Breakfast: Pauluns Granola Hasselnötter och Dadlar, Skåne Mejerier Naturell Yoghurt 3%, Arla Laktosfri Lättmjölk, ICA Halländskt Bondbröd, Marmelad, Arla Prästost 31%, Arla Lätt & Lagom. Lunch: Barebells Lemon Cheesecake Soft Protein Bar, Kakservice Farmors Godaste Havrekakor med Mörk Choklad , Gröna Ärtor, Makaronipudding. Dinner: Arla Lätt Crème Fraiche, Arla Lätt & Lagom, Arla Prästost 31%, Wasa Husman, Risenta Röda Linser, Grönsakssoppa. more...
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Gaining 0.7 kg a Week
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miapia123's Weight History
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