Weigh In record (no journal entry) for 12 June 2024
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82.9 kg
Lost so far: 7.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 29.25g | Prot: 28.43g | Carbs: 57.12g.
Breakfast: Село Зелёное Молоко 2,5%, Пангасиус Жареный, Блины на Кефире, Сыр-Бор Сыр Российский. more...
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Gaining 1.4 kg a Week
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fotomm-kk's Weight History
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