Weigh In record (no journal entry) for 20 January 2016
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56 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2016:
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1424 kcal
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Fat: 40.44g | Prot: 66.68g | Carbs: 204.17g.
Breakfast: Azúcar, Semillas Secas de Chía, Avena. Lunch: Edulis Remolacha Roja Cocida y Pelada, Zanahoria Cocida, Papa Cocida, Arroz Blanco, Churrasco. Snacks/Other: Banano, Manzana Verde. more...
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Losing 0.2 kg a Week
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