Weigh In record (no journal entry) for 11 June 2024
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110.6 kg
Lost so far: 9.6 kg.
Still to go: 43.0 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 42.85g | Prot: 58.24g | Carbs: 165.56g.
Lunch: Great Value Almond Milk Vanilla Unsweetened , General Mills Cheerios Oat Crunch Oats N Honey. Dinner: Daisy 4% Small Curd Cottage Cheese, Great Value Zesty Ranch Veggie Straws, Great Value Romaine Lettuce, Cucumber (Peeled) , Oscar Mayer Deli Fresh Mesquite Turkey Breast, Kentucky Legend Hickory Smoked Ham, Great Value Cream Cheese Spread, La Banderita Carb Counter Large Wrap. Snacks/Other: Skinnygirl Butter & Sea Salt Popcorn. more...
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Losing 2.9 kg a Week
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horridzombie's Weight History
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