Mildoskinas's Journal, 11 Jun 24

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Weigh In record (no journal entry) for 11 June 2024

60.0 kg Lost so far: 0 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2024:

1026 kcal

Fat: 56.58g | Prot: 40.49g | Carbs: 84.55g. Breakfast: Earth's Own Oat Milk Barista Edition. Lunch: Butter , Egg, Cherry Tomatoes, Dempster's Ancient Grains Tortillas (34g). Dinner: Soy Sauce, SIWIN Chicken & Vegetable Dumplings Potstickers. Snacks/Other: Kirkland Signature Queen Stuffed Spanish Olives, Cappuccino. more...

2124 kcal

Exercise: Weight Training (moderate) - 40 minutes, Google Fit - 23 hours and 20 minutes. more...

Gaining 0.0 kg a Week

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Mildoskinas's Weight History

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Mildoskinas's Journal, 11 Jun 24

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Mildoskinas's Weight History