Weigh In record (no journal entry) for 11 June 2024
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64.5 kg
Lost so far: 8.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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364 kcal
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Fat: 26.19g | Prot: 17.81g | Carbs: 12.79g.
Breakfast: Nespresso Caffè . Lunch: Finocchio Crudo, Auchan Olio Extravergine di Oliva , AMO ESSERE Veg Miniburger Agli Spinaci, Parma Prosciutto di Parma Dop. Snacks/Other: San Benedetto Thè Verde e Cactus. more...
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Losing 1.8 kg a Week
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