Weigh In record (no journal entry) for 10 June 2024
|
63.2 kg
Lost so far: 4.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1051 kcal
|
Fat: 43.15g | Prot: 50.34g | Carbs: 121.97g.
Breakfast: Простоквашино Сметана 15%, Магнит Банан, Алтайская Буренка Творог Обезжиренный. Lunch: Большая Кастрюля Пельмени. Dinner: 48 Копеек Мороженое Пломбир Ванильный. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|