Weigh In record (no journal entry) for 11 June 2024
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72.2 kg
Lost so far: 2.7 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 34.52g | Prot: 23.52g | Carbs: 99.90g.
Lunch: 7-11 石安牧場溫泉蛋, 丸龜 番茄雞肉烏龍麵, 貝果. Snacks/Other: 山木島 費南雪, 山木島 費南雪. more...
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Losing 2.5 kg a Week
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找到最適合自己的飲食方式！'s Weight History
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