Weigh In record (no journal entry) for 11 June 2024
|
67.9 kg
Lost so far: 14.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
1259 kcal
|
Fat: 51.32g | Prot: 88.77g | Carbs: 116.19g.
Breakfast: Простоквашино Греческий Йогурт, Matti Мюсли Соленая Карамель. Lunch: Ёбидоёби Поке с Креветкой, Салат Цезарь. Dinner: Черешня, Клубника. Snacks/Other: Bootybar High Protein Bar Crunch Chocolate Hazelnuts. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Дашуля Мышляева's Weight History
|