Weigh In record (no journal entry) for 11 June 2024
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54.5 kg
Lost so far: 6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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439 kcal
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Fat: 20.30g | Prot: 22.59g | Carbs: 42.07g.
Breakfast: Кофе, Самокат Молоко 1,5%, Авокадо Авокадо, Liebendorf Сыр Маасдам, Яйцо, Агро-Альянс Крупа Гречневая Ядрица Быстроразваривающаяся. more...
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Losing 14 kg a Week
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E_lina_Em's Weight History
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