Weigh In record (no journal entry) for 11 June 2024
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49.9 kg
Lost so far: 10 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 47.66g | Prot: 32.02g | Carbs: 85.39g.
Breakfast: Сыр Российский, Хлебец, Короваево Молоко 3,2%, Тунцов Лосось Дальневосточный в Масле, Eco Botanica Шоколад. Lunch: Ярче Палочка с Брынзой, Пирожок с Картошкой. more...
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Losing 7.7 kg a Week
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