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1229 kcal
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Fat: 33.21g | Prot: 69.30g | Carbs: 158.38g.
Breakfast: Kobber Granola Banana, Batavo Iogurte com Mel. Lunch: Matte Leão Chá Mate com Limão, Prato Fino Arroz Integral (15g), Carne do Peito de Frango (Assado, Cozido), Purê de Batatas (Leite Integral e com Margarina). Dinner: Ovo Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sadia Coxinha da Asa de Frango. more...
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2235 kcal
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Exercise:
Hiking - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...
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kinberlyn's Weight History
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