Weigh In record (no journal entry) for 10 June 2024
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70.7 kg
Lost so far: 6.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 87.18g | Prot: 90.33g | Carbs: 62.64g.
Breakfast: Piracanjuba Leite Zero Lactose Semidesnatado (200ml), Café, Essential Nutrition Xilitol. Lunch: Legumes Grelhados, Bife de Carne de Vaca. Dinner: Legumes Grelhados, Carne Moída Refogada. Snacks/Other: Apti Gelatina Morango , Oba Coco Fresco em Lasca, Frimesa Nata. more...
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Losing 0.2 kg a Week
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karollllc's Weight History
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