Weigh In record (no journal entry) for 10 June 2024
|
110.9 kg
Lost so far: 0 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
|
|
1138 kcal
|
Fat: 57.87g | Prot: 44.49g | Carbs: 102.35g.
Breakfast: Lätta Halbfettmargarine, Abraham Original Schwarzwälder Schinken, Burger Knäcke Sesam, Gekochtes Ei. Lunch: Alpro Natur, Bautz'ner Senf Pikant-Süß, Selbstgemacht Zitronen Butter Sauce, Gekochtes Ei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Gurke (mit Schale), Edeka My Veggie Natur auf Kokosbasis. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
abnehmsuse102's Weight History
|