Weigh In record (no journal entry) for 10 June 2024
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69.9 kg
Lost so far: 1.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 46.64g | Prot: 53.60g | Carbs: 226.87g.
Breakfast: Baguette, U Miel de Fleurs. Lunch: Douceur du Verger Compote Pomme Allégée en Sucres, Carottes Cuites, Boeuf Bourguignon, Carrefour Riz Complet. Dinner: Casino Sirop de Menthe, Amora Mayonnaise de Dijon, Carrefour Discount Lardons, Pomme de Terre, Haricots Verts. Snacks/Other: Baguette, Emmental. more...
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Losing 0.2 kg a Week
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