Weigh In record (no journal entry) for 10 June 2024
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63.1 kg
Lost so far: 4.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 84.40g | Prot: 38.84g | Carbs: 124.00g.
Breakfast: Картофель Отварной, Яйцо. Lunch: Пятерочка Круассан с Миндалем. Snacks/Other: От Мартина Семечки Отборные с Морской Солью, Lay's Чипсы с Сыром. more...
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Losing 0.5 kg a Week
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