gabriela113's Journal, 09 Jun 24

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Weigh In record (no journal entry) for 09 June 2024

114.3 kg Lost so far: 2.5 kg. Still to go: 19.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2024:

1698 kcal

Fat: 81.78g | Prot: 47.04g | Carbs: 223.06g. Breakfast: Süßstoffe (Saccharin), Kaffee mit Milch. Lunch: Manner Schnitten (Packung), Milka Choco Wafer, SPAR Baguette Provence. Dinner: S-Budget Frischkäse Natur, Kornspitz. more...

2964 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Cooking - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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gabriela113's Journal, 09 Jun 24

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gabriela113's Weight History