misschiscia's Journal, 09 Jun 24

Weigh In record (no journal entry) for 09 June 2024
44.3 kg Lost so far: 8.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2024:
1059 kcal Fat: 16.89g | Prot: 97.27g | Carbs: 127.28g.   Breakfast: Esselunga Zucca Cotta al Vapore, Bella Vita Yogurt senza Lattosio 0 Grassi, Alpro Latte di Mandorla senza Zuccheri, il Molino Chiavazza Cruscbon, Zespri Kiwi. Lunch: Conad Pesca, Albicocche, Pere Abate, Lidl Albume d'uovo Pastorizzato, Esselunga Finocchio, Ruggeri Salus Pane Funzionale. Dinner: Pere Abate, Albicocche, Cetriolo (senza Buccia), Auchan Olio Extravergine di Oliva, Ocean Sea Filetti di Merluzzo Atlantico. Snacks/Other: Conad Pesca, Bella Vita Yogurt senza Lattosio 0 Grassi, Fage Yogurt Greco Total 0% . more...
Losing 0.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


misschiscia's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.