Weigh In record (no journal entry) for 09 June 2024
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153.9 kg
Lost so far: 16.1 kg.
Still to go: 54.9 kg.
Diet followed: Reasonably Well.
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2332 kcal
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Fat: 78.65g | Prot: 339.13g | Carbs: 56.07g.
Breakfast: Milsani Kräuterquark 10%, Gekochtes Ei, Edeka Bio Hinterkochschinken. Lunch: Ei, Harzer Harzer Käse, Edeka Schinkenheu. Dinner: Gut & Günstig Junge Erbsen, Gut & Günstig Thunfischfilets in Eigenem Saft & Aufguss, Gut & Günstig Thunfischstücke mit Gemüse in Dressing, Aldi Körniger Frischkäse. more...
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Gaining 0.3 kg a Week
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allesodernichts!'s Weight History
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