Weigh In record (no journal entry) for 09 June 2024
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57 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 32.91g | Prot: 96.87g | Carbs: 127.38g.
Breakfast: 바나나, 동의 반숙란, 마이밀 뉴프로틴. Lunch: 굽네몰 Under299 도시락 곤약현미야채영양밥&레드크림커리닭가슴살, 해파리냉채, 소불고기, 김치. Dinner: 돈까스소스, 갓김치, 피코크 치즈돈까스, 치킨텐더, 밥. Snacks/Other: 빙그레 더단백 파우더 곡물. more...
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Losing 0.1 kg a Week
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bomigrim's Weight History
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