Weigh In record (no journal entry) for 09 June 2024
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49.6 kg
Lost so far: 10 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 38.37g | Prot: 45.56g | Carbs: 199.54g.
Breakfast: Чай с Молоком, Ватрушка с Творогом, Капучино. Lunch: Султан Макароны, Говядина с Овощами. Dinner: Роллы Лава. Snacks/Other: Банановые Чипсы, Капучино, Сливы. more...
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steady weight
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malika.k's Weight History
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