Weigh In record (no journal entry) for 08 June 2024
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77.1 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 50.35g | Prot: 66.84g | Carbs: 129.46g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Lunch: America's Choice Bacon Thick Sliced, Farmland Foods Thick Sliced Bacon, Egg. Dinner: Red Table Wine , Salad Dressing, Mixed Salad Greens, Tyson Foods Boneless Skinless Chicken Breasts, Kirkland Signature Golden Margarita. Snacks/Other: Lindsay Green Olives, Spicy Tuna Rolls. more...
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3039 kcal
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Exercise:
Heather Robertson - 1 hour, Walking (exercise) - 5.5/kph - 24 minutes, Garmin - 22 hours and 36 minutes. more...
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Gaining 0.1 kg a Week
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jbannister17's Weight History
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