Weigh In record (no journal entry) for 08 June 2024
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95.5 kg
Lost so far: 7.6 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1725 kcal
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Fat: 73.87g | Prot: 73.20g | Carbs: 180.20g.
Breakfast: Flormel Bombom com Amendoim Mini +, Wickbold Wrap 100% Integral, Naturovos Ovo Vermelho, Dolce Gusto Mochaccino Canela. Lunch: Coca-Cola Refrigerante Zero, Cenouras, Polenghi Cream Cheese Light, Naturovos Ovo Vermelho, Beterrabas, Arroz Branco (Cozido). Snacks/Other: Aurora Pizza de Lombo com Requeijão, Heinz Ketchup Picles , Lacta Bombom Ouro Branco , Coca-Cola Refrigerante Zero. more...
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Losing 0.8 kg a Week
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lalah.santos2009's Weight History
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