Weigh In record (no journal entry) for 07 June 2024
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81 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 45.76g | Prot: 83.11g | Carbs: 149.84g.
Breakfast: El Carriel Arepa Pequeña, Huevo Revuelto. Lunch: Plátano Maduro, Lomo de Cerdo (Lomo, Magro Solamente), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Frijoles Blancos (Cocidos). Dinner: Tortilla de Huevos o Huevos Revueltos con Verduras, El Carriel Arepa Pequeña. Snacks/Other: Café con Leche Semi Descremada, Club Social Galletas Integrales, Mandarinas, Café con Leche. more...
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Gaining 0.1 kg a Week
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mege2019.1122's Weight History
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