Danmendes89's Journal, 07 Jun 24

Voltamos ativa atrás do prejuízo.
119.5 kg Lost so far: 0 kg.    Still to go: 19.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2024:
2173 kcal Fat: 95.39g | Prot: 69.43g | Carbs: 265.42g.   Breakfast: Danone Requeijão Cremoso Tradicional , Café com Leite Integral, Margarina, Nutrella Pão Integral Cranberry, Quinoa e Hibisco. Lunch: Hershey's Chocolate Ao Leite, Arroz Branco (Cozido), Feijão Carioca Cozido, Friboi Costela Bovina Cozida, Farofa. Snacks/Other: Bananas, Camponesa Leite em Pó Integral. more...
1989 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.2 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Danmendes89's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.