Weigh In record (no journal entry) for 07 June 2024
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114.3 kg
Lost so far: 2.5 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 50.24g | Prot: 49.68g | Carbs: 167.26g.
Breakfast: Süßstoffe (Saccharin), Tee ungesüßt, Kaffee mit Milch. Lunch: Schokoladenkuchen (mit Schokoladenglasur), Aibler Semmelknödel, Inzersdorfer Linsen mit Speck. Dinner: Wassermelone, Türkisches Fladenbrot. more...
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4197 kcal
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Exercise:
Cleaning - 1 hour and 30 minutes, Vacuuming - 15 minutes, Mowing Lawn - 40 minutes, Housework - 3 hours, Walking (slow) - 3/kph - 30 minutes, Sleeping - 7 hours, Resting - 10 hours and 35 minutes, Cooking - 30 minutes. more...
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steady weight
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gabriela113's Weight History
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