Weigh In record (no journal entry) for 07 June 2024
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75.2 kg
Lost so far: 19.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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2037 kcal
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Fat: 70.97g | Prot: 118.52g | Carbs: 235.52g.
Breakfast: Oikos 100% Natural , ProteinCo New Zealand Whey Protein, Organika Enhanced Collagen. Lunch: Pizza with Meat. Dinner: Schneider's Hot Dog , Chicken Burger. Snacks/Other: Sun-Rype Fruit to Go, Grapes, RXBAR Blueberry Protein Bar, Tre Stelle Parmesan Cheese, No Name Freeze Pops, Marshmallow, Almond Milk, Aquamar Surimi Sticks, Yoplait Source 0% Yogurt, Kashi Seven Grain with Quinoa, Apples . more...
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Losing 1.9 kg a Week
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edward.puleio's Weight History
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