Weigh In record (no journal entry) for 07 June 2024
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98.2 kg
Lost so far: 4.2 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 7.47g | Prot: 29.14g | Carbs: 115.25g.
Breakfast: Pomegranate Juice. Lunch: Amul Masala Buttermilk. Dinner: Poha, Muskmelon, Fortune Soya Chunks. Snacks/Other: Roasted Chana, Puffed Rice, Kala Chana. more...
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Losing 0.9 kg a Week
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